I have declared February "Arms, Abs and Ass" month.
With a few friends and Husband, we're going to start a 6-week program to tone all those parts.
We're using these free, online programs:
|I did 12 lame ass push ups in my initial test. I have bony girl arms.|
|Only 11. It was right after 80 minutes on the trainer. Regardless, I still suck at squats.|
|Just 12. Ouch.|
|22. Surprisingly low, because my tri's are deceptively powerful.|
Our official 'training' begins on Monday. I'm excited. I'm on the thin side, so when I do this kind of work, the results can be noticeable, fast.
I'm going to complete the program ... it looks manageable ... but in all honesty, I'd be stoked out of my mind if I could only do HALF of all of these exercises. I mean... 200 sit ups? Doesn't that just seem unnecessary?